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The 7 reasons you’re stressed out at work — and how to fix them
The 7 reasons you’re stressed out at work — and how to fix themOnce you identify them, you can treat them. The term “stress” is used to describe the physiological and psychological tension created by the demands of our environment (stressors), which create an unpleasant emotional reaction. At work, it’s ...read more
Source: Aleteia
Published on Fri, 16 Feb 2018 00:00:00 GMT
Dream your way to a better life and say goodnight to stress with our tips
Dream your way to a better life and say goodnight to stress with our tipsRESITTING your GCSE maths? On a date with Chris Hemsworth? Naked in the supermarket for the fifth time this week? It’s easy to laugh off our dreams as nothing more than random imaginings we have no control over, yet new research suggests dreaming is much ...read more
Source: The Sun
Published on Sat, 17 Feb 2018 17:02:00 GMT
Running Helps Brain Deal With Chronic Stress, Study Finds
Running Helps Brain Deal With Chronic Stress, Study FindsRunning is good for a lot of things. It can help with self-esteem and even increasing lifespan. But what if it can also aid in alleviating the effects of chronic stress? That’s the finding of new research from Brigham Young University in Utah, which says ...read more
Source: AskMen
Published on Sat, 17 Feb 2018 17:03:00 GMT
How To Answer The Question 'How Do You Handle Stress?'
How To Answer The Question 'How Do You Handle Stress?'Can you suggest a good answer to the interview question “How do you handle stress?” I was asked that question on an interview last week. I wasn’t expecting it. I wasn’t sure what to say. How does anyone handle stress? I just said “When I’m ...read more
Source: Forbes
Published on Fri, 16 Feb 2018 16:56:00 GMT
It's Official: Playing Video Games Reduces Stress Both at Home and at Work
It's Official: Playing Video Games Reduces Stress Both at Home and at WorkPlaying video games is often seen as a waste of time that promotes violent behavior by concerned parents and lawmakers. A new study from the U.K. may dispel some myths about millennial video game use, however. It actually found that playing video games ...read more
Source: Maxim
Published on Sat, 17 Feb 2018 16:49:00 GMT
Faith community members stress environmental stewardship at event
Faith community members stress environmental stewardship at eventRepresentatives of Bowling Green’s Christian, Muslim and other diverse faith communities banded together Saturday at the Islamic Center of Bowling Green to discuss environmental stewardship and advocacy. “I think it’s important that we realize that ...read more
Source: Bowling Green Daily News
Published on Sat, 17 Feb 2018 16:20:00 GMT
5 Beauty Products That De-Stress Your Mind And Your Body
5 Beauty Products That De-Stress Your Mind And Your BodyAs much as we try to lead stress-free lives, sometimes ish happens. And at times the stress of life takes a toll not just on our minds but on our bodies as well, including our skin. While there’s no substitute for the gym, therapy, or a healthy diet to ...read more
Source: MadameNoire
Published on Fri, 16 Feb 2018 18:18:00 GMT
Low milk prices causing serious financial stress for New York dairy farmers
Low milk prices causing serious financial stress for New York dairy farmersNEW BERLIN, N. Y. — Tom Hosking, a veteran livestock auctioneer, has close encounters with the increasing economic pain and everyday stress facing New York’s dairy farmers. Low milk prices threaten their very livelihood, forcing some to put their cows ...read more
Source: The Daily Item
Published on Sat, 17 Feb 2018 14:30:00 GMT
Stress-Reducing Techniques Lead to Fewer Seizures
Stress-Reducing Techniques Lead to Fewer SeizuresNote that this small randomized trial showed that both progressive muscle relaxation and a focused attention exercise decreased seizures from baseline among those with treatment-resistant epilepsy. The focused attention group was supposed to be the control ...read more
Source: MedPage Today
Published on Fri, 16 Feb 2018 10:15:00 GMT
Your stress could be contagious
Your stress could be contagiousPeople who experience post-traumatic stress disorder have unthinkable pain and stress. But they're not the only ones. Their families and friends may also be affected even though they have no first-hand history of the trauma. Researchers may have figured ...read more
Source: Mother Nature Network
Published on Fri, 16 Feb 2018 07:25:00 GMT